Joie de vivre! Join us for a yoga jaunt in the imperial city of Marrakech. We will travel along a vibrant path of fluid yoga and exploration. Untethered. With spirits high we dive into the heart of the medina for a sensory experience, then retreat back intosubtlety, the private enclosure at Four Seasons Resort Marrakech. I have taken steps to insure you feel completely at home while at the Four Seasons Marrakech. This is a flawless oasis just outside of the bustling Medina. The Resort sits adjacent to the Menara Gardens with majestic views of the Atlas Mountains. Let this holiday be what it needs to be, without judgement.
You have the option to join us for morning meditation at the start of each day followed by Vinyasa flow yoga. As we are all seekers of reassuring solidity, we will also explore our Chakra system. We will seek to engage the flow of subtle energies expressed as our Chakra Vinyasa. The seven chakras are useful way to sense consciousness in our bodies.These chakras are part of our subtle body, not the physical body. Chakras can be envisioned as the meeting points of the subtle energy channels in which our life force (prana, chi) moves. Vinyasa flow yoga offers the practitioner a seamless transition of asanas (poses) in a sequence that can offer steady progression in strength and flexibility. Vinyasa is deeply integrated with mindful pranayama (control of the breath, felt as vital energy in your body). At dusk we come together for a relaxing Yin & Yang restorative practice. Yin & Yang yoga will provide shapes designed to lengthen our bodies, complemented with slower pace and restorative poses as needed. Classes will be held by the pool, rooftop or indoors, as needed. Classes are open to all levels, beginner to practiced.
Yes! I want to go to Marrakech. Retreat registration located here